A gentle Flow class for you to wake up your spine with our teacher Leila. You can use whenever you feel your back needs some extra attention.Especially in the morning, after sitting or with the office work for a long time.
Dear yogi, This is a nice introduction to yoga in times of the pandemic. Juliette introduces different techniques and makes you aware of your asana poses. Starting with an easy breath warm up, going in to a nice slow-flow while adding some music to your class. And finishing with a deeper stretching while showing how...
Hi all! Here we share a small introduction class to Aerial-Yoga. In case you have already a hammock at home or in your garden: This is a great session to elevate -lower- back tension and to calm your mind in a more harmonious and peaceful state. Checking in with your inner landscape and recharge yourself...
This is a 40 Min class. Margriet used to teach also regular with us. She is a lovely blend of a professional dancer, choreographer and yoga teacher. In this class she takes you on a slow flow (Vinyasa) journey with the theme: EARTH. Grounding you and flowing at the samen time with your breath.. A...
This 65 min Yin Class is part of a serie around the Moon energy cycles. You can either follow it as a sequence in your month starting with dark moon. Or just practice them in your own order and pace. All of them are special yin classes .. Enjoy!
As you might have enjoyed the last session of Dark Moon we are now entering the 2nd fase: 1st Quarter of the Moon. Allow yourself to immerse in your inner journey with some insights and background information as well. Together with our teacher Nicola on her cosy Yoga attic! We hope you like it too!
We are offering a unique Moon Cycle Yoga class serie. Each week you will find a new class around the cycles of the moon. This is the first one. When we can not see the moon : We call it the dark moon. It is the beginning of the circle. Nicola of Kompassieyoga will take...
Katherine is our regular Vinyasa teacher. In this 70 min class she invites you to reset body and mind through a gentle Vinyasa flow technique. Have a great class and hopefully see you soon as well in the studio! Or at our outdoor activities!
