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Hello wonderful yogi’s. Today Juliette shares a Nidra journey with you where you will be guided in to a total relaxation. A 30 min guided practise. Did you know that some of Yoga Nidra benefits are very useful? Especially in these times? An overview of it’s benefits: Stress Reduction. One of the most common and...

Eline shares here a short Restorative Class of around 25 min. Where she focus on floor exercises for your spine and your hips. Suitable for beginners, office workers and people recovering.

Welcome to a lovely 30 min Yin class of Katherine. She is integrating a beautiful theme to work on.  And it only takes 30 min of your time. Remember: It is all about regular practise. Short practise counts too! Enjoy. And see you soon. Team Kompassieyoga

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This is an around 60 min lovely cosy Yin Practise with Nicola. Bring in your own blanket and enjoy her class at Nicola’s cosy yoga-attic! This Yoga class is suitable for every level.

Hi everyone! This time Katherine shares a nice Vinyasa style class centred around the theme: Focus! Her clear style of Vinyasa teaching is available for all levels.

Let us enjoy the inspiration of working with your Core actively in Yoga. Let yourself be guided by our Kompassie teacher Nicola for a 1 hour practise. Feel stronger and alive!

This Yoga class by Nicola is a lovely stretch and relax class to welcome a new day! But also it can be lovely on any other time of your day. This class focus on creating space and awareness in the body. Nicola starts with an interesting mantra which is not difficult to join her in....