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Patience Yin with Nicola: 65 min
65:00
Well.. this is quite a important theme to practise: Patience. Nicola will guide you through a complete practise with this theme in her Yin class. I have doubted to add the recording to our library due to a washing machine you sometimes can hear in the background. But this class is so nice and for...
Yoga 4ur back with Susmita: 20 min
20:00
Today we share a short and gentle practise for your whole spine. From head to tail;-) Our Kompassieyoga teacher Susmita instructs and Juliette enjoys with you the gentle guidance.  Do you have a stiff back, neck or shoulders? Then this short yoga class could help you through your day!
Yoga Nidra: Dream State
30:00
Hello wonderful yogi’s. Today Juliette shares a Nidra journey with you where you will be guided in to a total relaxation. A 30 min guided practise. Did you know that some of Yoga Nidra benefits are very useful? Especially in these times? An overview of it’s benefits: Stress Reduction. One of the most common and...
30 min Yin with Katherine
30:00
Welcome to a lovely 30 min Yin class of Katherine. She is integrating a beautiful theme to work on.  And it only takes 30 min of your time. Remember: It is all about regular practise. Short practise counts too! Enjoy. And see you soon. Team Kompassieyoga
Winter Yin with Nicola
65:00
This is an around 60 min lovely cosy Yin Practise with Nicola. Bring in your own blanket and enjoy her class at Nicola’s cosy yoga-attic! This Yoga class is suitable for every level.
Nicola Stretch Yoga: 55 min
55:00
This Yoga class by Nicola is a lovely stretch and relax class to welcome a new day! But also it can be lovely on any other time of your day. This class focus on creating space and awareness in the body. Nicola starts with an interesting mantra which is not difficult to join her in....
Yin Yoga with Nicola
55:00
This is a 55 minutes Yin practice where you are invited to create space inside of yourself under guidance of our Kompassieyoga teacher Nicola. If wished for: Use home-props for supporting your body. Like a pillow, block, bolster or blanket. We start the class with conscious breathing and then proceed with the first Yin exercise....
Short Meditation
2:00
No time but in need to reset yourself in 2 minutes? A short video to meditate and relax on! Accompanying you with: Ocean waves and gentle evening sun. The visuals are taken from one of our Yoga retreats.

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