Relax

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Waking up the Spine with Leila
22:00
A gentle Flow class for you to wake up your spine with our teacher Leila. You can use whenever you feel your back needs some extra attention.Especially in the morning, after sitting or with the office work for a long time.
Yin Yoga: 3rd Moon Quarter
65:00
This 65 min Yin Class is part of a serie around the Moon energy cycles. You can either follow it as a sequence in your month starting with dark moon. Or just practice them in your own order and pace. All of them are special yin classes .. Enjoy!
Yin Yoga: Dark Moon
70:00
We are offering a unique Moon Cycle Yoga class serie. Each week you will find a new class around the cycles of the moon. This is the first one. When we can not see the moon : We call it the dark moon. It is the beginning of the circle. Nicola of Kompassieyoga will take...
Patience Yin with Nicola: 65 min
65:00
Well.. this is quite a important theme to practise: Patience. Nicola will guide you through a complete practise with this theme in her Yin class. I have doubted to add the recording to our library due to a washing machine you sometimes can hear in the background. But this class is so nice and for...
Yoga 4ur back with Susmita: 20 min
20:00
Today we share a short and gentle practise for your whole spine. From head to tail;-) Our Kompassieyoga teacher Susmita instructs and Juliette enjoys with you the gentle guidance.  Do you have a stiff back, neck or shoulders? Then this short yoga class could help you through your day!
Yoga Nidra: Dream State
30:00
Hello wonderful yogi’s. Today Juliette shares a Nidra journey with you where you will be guided in to a total relaxation. A 30 min guided practise. Did you know that some of Yoga Nidra benefits are very useful? Especially in these times? An overview of it’s benefits: Stress Reduction. One of the most common and...
30 min Yin with Katherine
30:00
Welcome to a lovely 30 min Yin class of Katherine. She is integrating a beautiful theme to work on.  And it only takes 30 min of your time. Remember: It is all about regular practise. Short practise counts too! Enjoy. And see you soon. Team Kompassieyoga
Winter Yin with Nicola
65:00
This is an around 60 min lovely cosy Yin Practise with Nicola. Bring in your own blanket and enjoy her class at Nicola’s cosy yoga-attic! This Yoga class is suitable for every level.
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