Online Yoga Videos

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Hieronder staan alle video’s op volgorde.

30 min Vinyasa with focus theme
Hi everyone! This time Katherine shares a nice Vinyasa style class centred around the theme: Focus! Her clear style of Vinyasa teaching is available for all levels.
Let us enjoy the inspiration of working with your Core actively in Yoga. Let yourself be guided by our Kompassie teacher Nicola for a 1 hour practise. Feel stronger and alive!
This Yoga class by Nicola is a lovely stretch and relax class to welcome a new day! But also it can be lovely on any other time of your day. This class focus on creating space and awareness in the body. Nicola starts with an interesting mantra which is not difficult to join her in….
Restorative Yoga
This class is in Dutch.  Duration: 60 minutes. Restorative Flow Yoga (also called energy restorative Yoga) can be practiced by everyone. This style of yoga is ideal for people who need a quieter class, recovering from an injury or illness, for pregnant or postnatal women. This style can also be practiced as a good addition…
Creative Flow
Welcome in Juliette’s Flow class with some nice creative connections for your Yoga Practice. Where you can grow in your Flow technique with new transitions and where you might find more space inside of you than before. Have a great flowing day! The class takes around 25/30 min and some Yoga experience is recommended for…
Yin Yoga with Nicola
This is a 55 minutes Yin practice where you are invited to create space inside of yourself under guidance of our Kompassieyoga teacher Nicola. If wished for: Use home-props for supporting your body. Like a pillow, block, bolster or blanket. We start the class with conscious breathing and then proceed with the first Yin exercise….
Pilates with Fedde
Get ready for a nice Pilates workout on the mat! A full hour of practice with Fedde. All levels welcome. Take a pause when needed..
Warm your inner being-Yoga Breath
We continue to introduce various pranayama breathing techniques in the safety of your home! So you can practice another level of Yoga within the intimacy of your house. Kapalabhati is a warming fire breath technique. Our teacher Susmita will explain the benefits and demonstrates the technique. She also shares some benefits from the point of…

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