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Aerial Yoga Introduction Practise!
Hi lovely people! In case you have no hammock yet. This vid will also show where. And you can have a discount if you email me. Some kompassieyoga Students have their hammock at home. Now you can start safely practise with me from home as well. On purpose first a short beginner Vid. So it...
Drums and Vinyasa Flow
Our lovely guest teacher Leila shares a clear and beautiful Vinyasa class with you. Some experience in Yoga is recommended here. But everyone is welcome to try! The calm drums accompanying her are coming from her gifted sister. Who you will also see shortly playing at the end of the class; during savasana.. It is...
Gentle Creative Flow: 40 min
Juliette shares with you a gentle flow class of 40 min. She starts with a mindful warm-up. With extra attention for neck and shoulders. Since we often carry a lot of tension there. Especially when we work at home at the computer now a days much more. Then she will take you to new connections...
30 min Vinyasa with focus theme
Hi everyone! This time Katherine shares a nice Vinyasa style class centred around the theme: Focus! Her clear style of Vinyasa teaching is available for all levels.
Creative Flow: 30 min
Welcome in Juliette’s Flow class with some nice creative connections for your Yoga Practice. Where you can grow in your Flow technique with new transitions and where you might find more space inside of you than before. Have a great flowing day! The class takes around 25/30 min and some Yoga experience is recommended for...
A 50 minutes fun and quite active flow of Katherine. All levels welcome. With a festive theme to celebrate the end of your year.. Or maybe a good start of your 2021!
Flow yoga with Katherine: 70 min
Our lovely teacher Katherine is adjusting with us and invites you to connect also to the possibilities in your adjustments in the Flow of her yoga class. Stimulating a growing awareness how to adjust in yoga and life to your unique possibilities. She coaches you in how to connect where you feel loose and tight...
Grounding Yoga in Nature
A short yoga practice of 7 minutes: A lovely outdoor sequence. You can also bring this a long on your phone at a Outdoor walk. Find a nice area outdoors or indoors at the comfort of your home: And join Juliette in her playful yet mindful exploration! The photo is a joke since we can...