Flow

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30 min Vinyasa with focus theme
30:00
Hi everyone! This time Katherine shares a nice Vinyasa style class centred around the theme: Focus! Her clear style of Vinyasa teaching is available for all levels.
Creative Flow
30:00
Welcome in Juliette’s Flow class with some nice creative connections for your Yoga Practice. Where you can grow in your Flow technique with new transitions and where you might find more space inside of you than before. Have a great flowing day! The class takes around 25/30 min and some Yoga experience is recommended for...
Flow-Yoga
55:00
A 50 minutes fun and quite active flow of Katherine. All levels welcome. With a festive theme to celebrate the end of your year.. Or maybe a good start of your 2021!
Flowing with Katherine: 70 min
70:00
Our lovely teacher Katherine is adjusting with us and invites you to connect also to the possibilities in your adjustments in the Flow of her yoga class. Stimulating a growing awareness how to adjust in yoga and life to your unique possibilities. She coaches you in how to connect where you feel loose and tight...
Grounding Yoga in Nature
7:00
A short yoga practice of 7 minutes: A lovely outdoor sequence. You can also bring this a long on your phone at a Outdoor walk. Find a nice area outdoors or indoors at the comfort of your home: And join Juliette in her playful yet mindful exploration! The photo is a joke since we can...