Flow

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Beginner Slow-Flow
40:00
Dear yogi, This is a nice introduction to yoga in times of the pandemic. Juliette introduces different techniques and makes you aware of your asana poses. Starting with an easy breath warm up, going in to a nice slow-flow while adding some music to your class. And finishing with a deeper stretching while showing how...
Gentle Vinyasa with Margriet
40:00
This is a 40 Min class. Margriet used to teach also regular with us. She is a lovely blend of a professional dancer, choreographer and yoga teacher. In this class she takes you on a slow flow (Vinyasa) journey with the theme: EARTH. Grounding you and flowing at the samen time with your breath.. A...
Vinyasa Flow and reset
70:00
Katherine is our regular Vinyasa teacher. In this 70 min class she invites you to reset body and mind through a gentle Vinyasa flow technique. Have a great class and hopefully see you soon as well in the studio! Or at our outdoor activities!
Aerial Yoga Introduction Practise!
15:00
Hi lovely people! In case you have no hammock yet. This vid will also show where. And you can have a discount if you email me. Some kompassieyoga Students have their hammock at home. Now you can start safely practise with me from home as well. On purpose first a short beginner Vid. So it...
Drums and Vinyasa Flow
65:00
Our lovely guest teacher Leila shares a clear and beautiful Vinyasa class with you. Some experience in Yoga is recommended here. But everyone is welcome to try! The calm drums accompanying her are coming from her gifted sister. Who you will also see shortly playing at the end of the class; during savasana.. It is...
Gentle Creative Flow: 40 min
40:00
Juliette shares with you a gentle flow class of 40 min. She starts with a mindful warm-up. With extra attention for neck and shoulders. Since we often carry a lot of tension there. Especially when we work at home at the computer now a days much more. Then she will take you to new connections...
30 min Vinyasa with focus theme
30:00
Hi everyone! This time Katherine shares a nice Vinyasa style class centred around the theme: Focus! Her clear style of Vinyasa teaching is available for all levels.
Creative Flow: 30 min
30:00
Welcome in Juliette’s Flow class with some nice creative connections for your Yoga Practice. Where you can grow in your Flow technique with new transitions and where you might find more space inside of you than before. Have a great flowing day! The class takes around 25/30 min and some Yoga experience is recommended for...

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