Hi lovely people! In case you have no hammock yet. This vid will also show where. And you can have a discount if you email me. Some kompassieyoga Students have their hammock at home. Now you can start safely practise with me from home as well. On purpose first a short beginner Vid. So it...
Our lovely guest teacher Leila shares a clear and beautiful Vinyasa class with you. Some experience in Yoga is recommended here. But everyone is welcome to try! The calm drums accompanying her are coming from her gifted sister. Who you will also see shortly playing at the end of the class; during savasana.. It is...
Practise with the uplifting and mindful spirit of Juliette: She will lead you through some good and fun strengthening exercises fused with yoga asana’s. Enjoy building up your strength and your condition while staying mindful in your practise! A great way of building back also your life energy and getting in to shape again!
Deze les wordt in het Nederlands geinstrueerd. Altijd al je stoel op een andere manier willen bekijken en gebruiken? Dat kan nu. Juliette gidst je helder door prettige en toegankelijke oefeningen die je lichaam en geest zal ontspannen en resetten. Zodat je verfrist en met betere concentratie verder kan gaan met je dag of werk....
Hello wonderful yogi’s. Today Juliette shares a Nidra journey with you where you will be guided in to a total relaxation. A 30 min guided practise. Did you know that some of Yoga Nidra benefits are very useful? Especially in these times? An overview of it’s benefits: Stress Reduction. One of the most common and...
Let your mind and body completely immerse in this unique Nidra journey. Choose first a comfortable place to rest. Flow in to your inner world with verbal visualizations and visuals of Juliette.. I am taking you on a journey of lucid dreaming in which you can come in to a deep state of relaxation and...
A short yoga practice of 7 minutes: A lovely outdoor sequence. You can also bring this a long on your phone at a Outdoor walk. Find a nice area outdoors or indoors at the comfort of your home: And join Juliette in her playful yet mindful exploration! The photo is a joke since we can...
