Slow

55:00
This Yoga class by Nicola is a lovely stretch and relax class to welcome a new day! But also it can be lovely on any other time of your day. This class focus on creating space and awareness in the body. Nicola starts with an interesting mantra which is not difficult to join her in....

60:00
This class is in Dutch. Duration: 60 minutes. Restorative Flow Yoga (also called energy restorative Yoga) can be practiced by everyone. This style of yoga is ideal for people who need a quieter class, recovering from an injury or illness, for pregnant or postnatal women. This style can also be practiced as a good addition...

55:00
This is a 55 minutes Yin practice where you are invited to create space inside of yourself under guidance of our Kompassieyoga teacher Nicola. If wished for: Use home-props for supporting your body. Like a pillow, block, bolster or blanket. We start the class with conscious breathing and then proceed with the first Yin exercise....